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Stephanie Kromhout Sherwood

is the founder of Bright Forest Yoga.  She is a 200 hour certified Bhakti Yoga Instructor.  She trained at the Bhakti Yoga School in Saratoga Springs, NY under the guidance of Keli Lalita and Gopi Kinnicutt.  
Stephanie grew up in the Western foothills of the Catskill Mountains in New York State.  She has a B.S. in Geology from the State University of New York Oneonta.  After working in  environmental consulting, she changed her path and began teaching in 2016.  It is her goal to help others find the many benefits of yoga and meditation. In her free time she enjoys hiking, camping, and enjoying Mother Nature with her husband.  
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